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CARDIO WARM-UP
Start your membership today

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CARDIO WARM-UP

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Full body warm up -cardio 10:00
 

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Unlimited access to all unique K/C programs:

  • from beginner to professional level 
  • including K/C cardio training, ultimate Barre, Athletic conditioning, Pilates, Core training and more.

All K/C trainings are scientifically designed under KinetiCode® methodology, guaranteeing top quality programs for enhanced lasting results.  
All of our world-class K/C teachers will guide and motivate you to deliver your best.

Tailor your training by choosing categories, body parts and skills - no equipment is needed to start. 

Join the K/C global fitness community- a safe, private and motivational Facebook and Instagram group that motivates YOU to be your best!

To ensure you an optimal performance and safety, all K/C training programs have their own exercise library with specific videos, as well as explanations of each exercise.

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