It is Pilates to the MAX. Our signature Reformer class will challenge your core, flexibility, stamina and overall body strength to its maximum capacity, for full body sculpting.
Our dynamic flow routine will activate your slow-twitch fibres, while keeping your focus on control and precision of the exercises. It will dramatically improve your all-round muscle tone, coordination, balance and muscular endurance, while quickly burning calories in only 55 minutes.
Max 14 students per class.
Grip socks are required for this class. You can purchase it at the studio if you prefer.