TRAIN SMART • LIVE WELL • STAY INSPIRED

A unique Personal Training area is equipped with state-of-the-art apparatus and highly skilled teachers all trained through KinetiCode® methodology.
In this unique setting the posture alignment approach of Pilates equipments match functional Olympic-level training and Technogym Skillmill athletic performance machines.

Expert trainer that know howe to design a specific program to support your unique goals, passion and personality.

Our KinetiCode® Personal Training programs allow you to enjoy the privacy and individual attention of a one-on-one session, plus benefit from a training program designed for your specific needs and goals.

We focus on creating an evenly conditioned body that is strong,
flexible and properly aligned.

The KinetiCode® training combines the flexibility, postural exercises of the classical Pilates with the functional training patters and athletic skill challenges. Each session focus on improve the overall body health in flexibility, stability and strength phases of training.
Focus in enhance the potential that everybody has to move better and achieve a best performance.

Our sequence of exercises is suitable for everyone and for variety of benefits, including weight loss, improved fitness, rehabilitation, sport-specific training and performance enhancement.

Together with our qualified instructors, you will train more effectively and efficiently.

Our expert instructors are also experienced in helping clients with a range of injuries and issues, from lifestyle-related postural issues to sports impact injuries.

All K/C Move programs are personally followed by Margherita Bencini, the director and founder of KinetiCode®.